Welcome To The Mindful Resolutions Blog

Mindfulness
Written By Lori Runge, PhD, LMFT

Tips & Advice To Improve Your Mental Health & Wellbeing

Join Licensed Therapist Dr. Lori Runge as she discusses mindfulness and it's connection to your mental health

Welcome to the Mindful Resolutions mindfulness blog! I am so happy to be able to join you on your mindfulness journey. Every month I'll be sharing guidance on how to improve your mental health and wellbeing through mindfulness therapy. Stay tuned! I'll be updating my mindfulness blog monthly to guide you through your journey.

Ready to get started?

Are you looking to improve your mental health and wellbeing through mindfulness and meditation? Get in touch with Plano therapist Dr. Lori Runge to start your mindfulness journey today. 

Lori Runge, PhD, LMFT

Dr. Lori Runge, PhD, LMFT, is a marriage and family therapist with offices in Frisco and McKinney, Texas. Before becoming a therapist, she spent twenty years in corporate leadership as a Senior Vice President, an experience that shapes how she works with high-achieving couples and individuals navigating demanding careers alongside the rest of their lives.

Her approach combines mindfulness with the Gottman Method, trained through Levels I and II. She believes you are the expert in your own life, and sees her role as offering guidance and tools so you can find your way back to yourself.

https://www.drlorirunge.com
Previous

Self-Love through the Lens of Mindfulness