Therapy & Counseling For Couples Infidelity
Healing from infidelity or an affair through therapy is possible
Therapy can play a pivotal role in helping couples navigate the complex and painful aftermath of infidelity. One of the primary benefits is that it provides a structured and safe environment for open communication. In therapy, both partners have the opportunity to express their feelings, thoughts, and grievances in a controlled setting, guided by a professional who can help manage the conversation constructively.
This process can be instrumental in breaking down barriers and fostering a deeper understanding of each other’s perspectives, which is often difficult to achieve when emotions run high. As a therapist, Dr. Lori Runge is trained to help couples identify underlying issues that may have contributed to the infidelity, allowing them to address these problems and work towards healing.
Here Are Some Ways in Which Infidelity Can Affect a Relationship
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Trust Issues
Trust is a cornerstone of any relationship, and infidelity can shatter it. Rebuilding trust can be a long and challenging process, and some couples may never fully regain it.
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Emotional Distress
The betrayed partner often experiences intense emotional pain, including feelings of betrayal, anger, sadness, and confusion. The unfaithful partner may also feel guilt, shame, and remorse.
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Communication Breakdown
Infidelity can lead to a breakdown in communication. Partners may find it difficult to talk openly and honestly with each other, fearing further hurt or conflict.
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Self-Esteem Problems
The betrayed partner may suffer from a loss of self-esteem, feeling inadequate or questioning their own worth. The unfaithful partner may also struggle with self-worth due to guilt.
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Intimacy Issues
Physical and emotional intimacy can suffer greatly after infidelity. The betrayed partner might feel reluctant to engage in intimacy, and both partners may struggle to reconnect on a deeper level.
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Changes in Relationship Dynamics
The balance of power and roles within the relationship may shift. The betrayed partner might become more controlling or distant, while the unfaithful partner may become more submissive or defensive.
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Decision Making and Uncertainty
Deciding whether to stay together or separate can be incredibly difficult. Infidelity often forces couples to reassess their future, sometimes leading to prolonged periods of uncertainty and indecision.
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Impact on Mental Health
Both partners may experience mental health issues such as depression, anxiety, or post-traumatic stress disorder (PTSD) as a result of the infidelity and its aftermath.
"The wound is the place where the Light enters you."
— Rumi
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Find Joy In The Present Moment
Addressing the consequences of infidelity often requires open communication, professional counseling, and a commitment from both partners to work through their issues if they choose to stay together. Dr. Lori Runge, a relationship therapist and coach in Frisco, Texas, can help you and your partner move past infidelity.
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Office Address
5300 Town and Country Blvd Suite 240, Frisco, TX 75034
Remote Telehealth Available upon request. Office hours are by appointment only. I currently do not accept walk-ins.
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Information
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Hours
Mon-Wed: 10:30am – 7:00pm
Thurs: 9:30am – 4:30pm
Sat: 2:00pm – 6:00pm