Finding Balance: Professional Growth & Personal Connections
Mindful Relationship Wisdom from Dr. Lori Runge
Coping Strategies for Communication Challenges in Relationships
Communication challenges can strain even the strongest relationships. Discover professional guidance on creating emotional safety, mastering active listening, and building lasting communication skills with your partner.
Managing Work-Related Stress: Finding Balance in the Modern Workplace
In today's hyperconnected workplace, managing work-related stress has become more challenging—and more essential—than ever. Discover how mindfulness practices and evidence-based stress management techniques can help you create a sustainable work-life balance, boost productivity, and maintain wellbeing in an increasingly demanding professional environment. This comprehensive guide explores practical strategies that you can implement immediately to transform your relationship with workplace stress.
Decking the Halls While Running the Show: A Business Owner's Guide to Holiday Sanity
Managing business ownership during the holidays can feel overwhelming for entrepreneurs and small business owners in DFW. This guide offers practical mental health tips and stress management strategies to help you balance running your company while enjoying the holiday season. Learn how therapy for business owners can provide tools for setting boundaries, delegating effectively, and managing end-of-year anxiety. Discover expert advice from a Frisco business therapist on maintaining work-life balance during the busiest time of year. Perfect for entrepreneurs in McKinney, Plano, and Frisco looking to navigate holiday stress while leading their teams.
Boost Your Business Success: Harness the Power of Therapy
Learn how therapy can be transformative for your business and help with problem-solving and the challenges that come with entrepreneurship.
Rebuilding Bonds: How Therapy Can Strengthen and Revitalize Your Marriage
Learn how therapy can help you reconnect and strengthen the bonds in your marriage.
Dr. Lori Runge Featured On ApartmentGuide
North Texas Therapist Dr. Lori Runge was recently featured in an article on ApartmentGuide for 18 Tips to Make Your Partner Comfortable When Visiting.
Finding Inner Peace: Why Therapy is Essential During the Holiday Season
The holiday season can be a time of stress, anxiety, and a flurry of emotions. This is where therapy comes in, offering a crucial lifeline for those seeking inner peace during the holiday season.
Rebuilding Trust and Strengthening Bonds: A Guide to Couples Therapy for Healing from Infidelity
Dr. Lori Runge explores how couples can move beyond infidelity through therapy, coaching or a mix of both in this post.
10 Mindfulness Activities for Couples to Deepen Connection and Harmony
Dr. Lori breaks down 10 mindfulness activities for couples to improve communication, intimacy and connection.
Navigating Life Transitions: How Therapy Helps You Embrace Change and Find Inner Balance
Learn how therapy can help support you through life’s transitions from creating healthy coping mechanisms to managing stress and anxiety.
10 Exciting Dallas Date Night Ideas to Reignite the Spark in Your Relationship
Let’s explore Dallas together! Here are some suggestions on how to reinvigorate your relationship through date nights in Dallas and Fort Worth.
What is Family of Origin Therapy?
Explore how family of origin therapy with North Texas therapist Dr. Lori Runge can help you unlock your full potential by identifying unhealthy inherited patterns and beliefs in yourself.
Connecting or Disconnecting? The Impact of Social Media on Relationships
Social media… can it help or hurt your relationship? We dive into the pros and cons of social media in relationships in this post.
Navigating the Mid-Marriage Crisis: Strategies for Renewing the Love in Your Ten-Year Union
Learn how to navigate the 10 year anniversary of your marriage with Dr. Lori Runge.
Building Bridges, Not Walls: A Guide to Keeping Politics from Straining Your Relationship
Politics are a touchy subject in any conversation, learn how to navigate through tough conversations with Dr. Lori Runge.
Building a Stronger Bond: Unleashing the Power of Shared Meanings in Your Relationship
Create a shared meaning in your relationship to strengthen your bond between you and your partner.
Relationship Coach or Relationship Counseling: Which Approach is Right for You?
Is relationship coaching or counseling the right way forward for your relationship?
Moving On and Finding Happiness Again: A Guide to Recovering from Heartbreak
Learn the best ways to overcome heartbreak from a relationship big or small from North Texas relationship expert and therapist Dr. Lori Runge PhD.
Facing the Uncomfortable: Strategies for Having Difficult Conversations with Your Partner
North Texas relationship expert Dr. Lori Runge talks about strategies for facing uncomfortable conversation with your partner in her blog with tips for relationships and marriage.
Unlocking Success: The Power of Therapy for Entrepreneurs
Entrepreneurship comes with a special set of challenges that can affect your mental health. Here’s how to incorporate therapy into your entrepreneurial lifestyle and unlock success.
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Office Address
5300 Town and Country Blvd Suite 240, Frisco, TX 75034
Remote Telehealth Available upon request. Office hours are by appointment only. I currently do not accept walk-ins.
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Information
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Hours
Mon-Wed: 10:30am – 7:00pm
Thurs: 9:30am – 4:30pm
Sat: 2:00pm – 6:00pm