Recommended Resources & Books on Mindfulness & Meditation
Recommended Books on Meditation & Mindfulness
Mental Health Links
Click Here For 24/7 Crisis Information
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
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• American Academy of Child & Adolescent Psychiatry
• American Association for Marriage and Family Therapy
• American Counseling Association
• American Psychiatric Association
• American Psychological Association
• American Psychological Society
• Center for Mental Health Services
• Mental Health America
• MentalHealth.gov
• National Institute of Mental Health
• National Mental Health Association
• National Eating Disorders Association
• National Sleep Foundation
• National Women’s Health Resource Center
• The National Child Traumatic Stress Network
• NAMI (National Alliance on Mental Illness)
• Substance Abuse and Mental Health Services Administration
• Centers for Disease Control and Prevention (CDC) -
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• National Center for PTSD
• Give an Hour — for veterans and their families
• National Center for PTSD Real Warriors (U.S. Department of Defense) — for veterans and their families
• The Gift From Within
• Sidran Institute -
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DrugWatch.com — provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
Drugalert.org — is a comprehensive database with information and news alerts about potentially dangerous drugs currently on the market or previously available worldwide.
Physical Health Links
The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.
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Remote Telehealth Available upon request. Office hours are by appointment only. I currently do not accept walk-ins.
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