Meet Dr. Lori Runge: Your Guide to Mindful Living

Are you searching for a therapist in DFW who can help you find balance in your hectic life? If you're like many Dallas-Fort Worth professionals, you may be struggling with overwhelming stress, endless to-do lists, and chronic sleep issues, perhaps not remembering the last time you woke up feeling truly refreshed or spoke kindly to yourself. When the constant pressure of keeping up with life in the metroplex leaves you wondering if all your effort is worth it, know that you're not alone. As a therapist serving Dallas-Fort Worth, I specialize in helping individuals find their way back to peace through mindfulness-based therapy, offering evening appointments and practical techniques to help you break free from exhaustion and self-doubt. Ready to begin your journey toward better mental health? Contact me today to schedule your individual therapy session in DFW.

Is your relationship feeling more like a roommate situation than a loving partnership? Many Dallas-Fort Worth couples struggle to maintain connection and intimacy in their busy lives. Whether you're experiencing communication breakdown, feeling unheard, or simply want to reignite the passion in your marriage, couples therapy can help create new patterns of understanding and support. As a relationship therapist serving the DFW metroplex, I help couples move beyond the blame game to address root issues and build stronger, more fulfilling partnerships. Through proven communication techniques and dedicated couples counseling, you can rediscover both friendship and passion with your partner. Ready to strengthen your relationship? Contact me today to schedule your couples therapy session in Dallas-Fort Worth.