Finding Balance: Professional Growth & Personal Connections
Mindful Relationship Wisdom from Dr. Lori Runge
Roommate Marriage: When You're Partners on Paper but Strangers in Real Life
You love him. You think he loves you. There's no fight, no betrayal, no slammed door. Just a long, quiet, polite nothing. If you've found yourself living more like roommates than partners, you're not broken, and your marriage isn't over. But something does need to change. Here's what a roommate marriage really looks like, how couples get there, and what reconnection actually requires.
Understanding Family of Origin Therapy: How Your Past Shapes Your Present
Explore how your family of origin shapes your current relationships and discover the freedom that comes with awareness. Dr. Lori Runge, a McKinney therapist specializing in mindfulness-based approaches, helps individuals and couples throughout North Texas understand patterns from their past and create healthier relationships in the present.
10 Mindfulness Activities for Couples to Deepen Connection and Harmony
Dr. Lori breaks down 10 mindfulness activities for couples to improve communication, intimacy and connection.
Connecting or Disconnecting? The Impact of Social Media on Relationships
Social media… can it help or hurt your relationship? We dive into the pros and cons of social media in relationships in this post.
Building Bridges, Not Walls: A Guide to Keeping Politics from Straining Your Relationship
Politics are a touchy subject in any conversation, learn how to navigate through tough conversations with Dr. Lori Runge.
Relationship Coach or Relationship Counseling: Which Approach is Right for You?
Is relationship coaching or counseling the right way forward for your relationship?
Moving On and Finding Happiness Again: A Guide to Recovering from Heartbreak
Learn the best ways to overcome heartbreak from a relationship big or small from North Texas relationship expert and therapist Dr. Lori Runge PhD.
Facing the Uncomfortable: Strategies for Having Difficult Conversations with Your Partner
North Texas relationship expert Dr. Lori Runge talks about strategies for facing uncomfortable conversation with your partner in her blog with tips for relationships and marriage.