"My partner won't go to therapy." This is one of the most common—and most heartbreaking—statements I hear from people who desperately want to improve their relationship. Perhaps you've tried bringing it up, only to be met with resistance, dismissiveness, or promises that "we can figure it out ourselves." You might feel stuck, wondering if there's any hope for change when only one of you is willing to seek support. Here's what I want you to know: You don't need your partner's participation to begin transforming your relationship. Individual relationship therapy offers a powerful path forward—one where you'll develop new insights, communication skills, and ways of being that naturally shift the dynamics between you and your partner. Let me share how working on yourself can create profound ripples throughout your entire relationship.