Finding Balance: Professional Growth & Personal Connections
Mindful Relationship Wisdom from Dr. Lori Runge
Managing Work-Related Stress: Finding Balance in the Modern Workplace
In today's hyperconnected workplace, managing work-related stress has become more challenging—and more essential—than ever. Discover how mindfulness practices and evidence-based stress management techniques can help you create a sustainable work-life balance, boost productivity, and maintain wellbeing in an increasingly demanding professional environment. This comprehensive guide explores practical strategies that you can implement immediately to transform your relationship with workplace stress.
Decking the Halls While Running the Show: A Business Owner's Guide to Holiday Sanity
Managing business ownership during the holidays can feel overwhelming for entrepreneurs and small business owners in DFW. This guide offers practical mental health tips and stress management strategies to help you balance running your company while enjoying the holiday season. Learn how therapy for business owners can provide tools for setting boundaries, delegating effectively, and managing end-of-year anxiety. Discover expert advice from a Frisco business therapist on maintaining work-life balance during the busiest time of year. Perfect for entrepreneurs in McKinney, Plano, and Frisco looking to navigate holiday stress while leading their teams.
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Office Address
5300 Town and Country Blvd Suite 240, Frisco, TX 75034
Remote Telehealth Available upon request. Office hours are by appointment only. I currently do not accept walk-ins.
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Information
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Hours
Mon-Wed: 10:30am – 7:00pm
Thurs: 9:30am – 4:30pm
Sat: 2:00pm – 6:00pm