Finding Balance: Professional Growth & Personal Connections
Mindful Relationship Wisdom from Dr. Lori Runge
Managing Work-Related Stress: Finding Balance in the Modern Workplace
In today's hyperconnected workplace, managing work-related stress has become more challenging—and more essential—than ever. Discover how mindfulness practices and evidence-based stress management techniques can help you create a sustainable work-life balance, boost productivity, and maintain wellbeing in an increasingly demanding professional environment. This comprehensive guide explores practical strategies that you can implement immediately to transform your relationship with workplace stress.
Finding Inner Peace: Why Therapy is Essential During the Holiday Season
The holiday season can be a time of stress, anxiety, and a flurry of emotions. This is where therapy comes in, offering a crucial lifeline for those seeking inner peace during the holiday season.
How Therapy Can Help Business Owners Overcome Challenges and Achieve Success
Learn how therapy can help you as a small business owner achieve success and grow your business.
5 Ways Mindfulness Therapy Can Help You Manage Stress
Learn how mindfulness therapy can help manage stress with licensed Plano, Texas therapist Dr. Lori Runge.
A Beginner's Guide to Meditation for Stress & Anxiety Relief
Use this guide to get started on your mindfulness journey with Dr. Lori Runge, Plano, Texas therapist specializing in mindfulness-based therapy and counseling for stress and anxiety.
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Office Address
5300 Town and Country Blvd Suite 240, Frisco, TX 75034
Remote Telehealth Available upon request. Office hours are by appointment only. I currently do not accept walk-ins.
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Information
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Hours
Mon-Wed: 10:30am – 7:00pm
Thurs: 9:30am – 4:30pm
Sat: 2:00pm – 6:00pm