
Finding Balance: Professional Growth & Personal Connections
Mindful Relationship Wisdom from Dr. Lori Runge

The Science of Mindfulness: How Neuroscience Explains Its Benefits
Learn more about the mental and physical benefits of mindfulness from Dr. Lori Runge. A therapist specializing in mindfulness serving the North Dallas area including Plano, McKinney and Frisco.

A Beginner's Guide to Meditation for Stress & Anxiety Relief
Use this guide to get started on your mindfulness journey with Dr. Lori Runge, Plano, Texas therapist specializing in mindfulness-based therapy and counseling for stress and anxiety.

3 Tips to Find the Right Therapist for Your Anxiety
Searching for a therapist to help you cope with your anxiety? Dr. Lori Runge at Mindful Resolutions has got the perfect guide of tips to guide you in the right direction!

What is Mindfulness and how can it help me?
Want to understand yourself better? Practicing mindfulness enables you to be aware of your thoughts and how to be in control of them… Explore how incorporating this holistic approach benefits your wellbeing!

Navigating Life Transitions: Expert Guidance from a North Texas Therapist
Learn some useful tools on how to navigate life’s changes by Plano therapist and marriage counselor Dr. Lori Runge.

The Power of Mindfulness to Improve Your Holistic Well Being
Learn how the power of mindfulness can improve our overall well being.

Mindful Communication in Relationships: Expert Guidance from a North Texas Couples Therapist
Discover how mindfulness can revolutionize your relationship communication. As a North Texas couples therapist, I've helped countless partners build stronger connections through proven techniques.

The Transformative Power of Mindfulness-Based Therapy: A Path to Mental Wellness
Explore the science-backed benefits of mindfulness-based therapy, from stress reduction to improved emotional intelligence. Learn how this powerful approach can revolutionize your mental health journey.

Self-Love through the Lens of Mindfulness
Self-love can be difficult. Learn how to love yourself unconditionally through the lens of mindfulness.

Welcome To The Mindful Resolutions Blog
Ready to learn the best tools to add mindfulness to your daily life and improve your mental health? Look no further than the Mindfulness Blog by Dr. Lori Runge.
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Office Address
5300 Town and Country Blvd Suite 240, Frisco, TX 75034
Remote Telehealth Available upon request. Office hours are by appointment only. I currently do not accept walk-ins.
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Information
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Hours
Mon-Wed: 10:30am – 7:00pm
Thurs: 9:30am – 4:30pm
Sat: 2:00pm – 6:00pm